From the Ground Up
From the Ground Up connects Yukon farms to Yukon tables.
Students and early learning centres sell boxes of delicious Yukon vegetables throughout their communities with this healthy choice fundraiser.
From the Ground Up is built on a healthy choice fundraiser model but it is more than a fundraiser. It connects farm to table, supports healthy nutrition environments and builds community.
In 2021:
- more than 80,000 pounds of fresh Yukon vegetables were put on Yukon plates;
- 967 boxes were donated to local organizations and people who need them most; and
- over $57,000 was raised for Yukon schools and early learning centres.
Since 2012:
- more than 670,000 pounds of fresh Yukon vegetables have been put on Yukon plates;
- 6,163 boxes have been donated to local organizations and people who need them most; and
- nearly $494,000 has been raised for Yukon schools and early learning centres.
It’s local, it's healthy and it's profitable. Yukoners love it!
Important information for 2022:
- Students and early learning centres will be selling veggies from August 29 to September 26.
- You can pick up your box:
- at schools between 3 pm to 6 pm; and
- at early learning centres between 3 pm to close.
If you have any questions about this fundraiser, email health.promotion.nutrition@yukon.ca or phone 867-456-6160 or toll free 1-800-661-0408, extension 6160.
From the Ground Up – More than a fundraiser
About From the Ground Up
In 2012 we piloted From the Ground Up in 2 schools with the following goals.
- Promote healthy nutrition environments and encourage Yukoners to eat more vegetables.
- Connect Yukon farms to Yukon tables.
Since 2012 it has grown from 2 to 23 schools. In 2016, early learning centres also joined, this year we have 8 that are participating.
We’ve literally grown every year!
This fundraiser:
- runs each August to October throughout Yukon communities;
- connects schools and early learning centres with local farmers to sell boxes of fresh and delicious vegetables;
- proves that it is possible to have a profitable healthy choice fundraiser; and
- supports Yukon farmers.
From the Ground Up offers the opportunity to:
- raise money for schools and early learning centres that receive 40% of the profits;
- promote local food to students, parents, teachers, early learning centres and the community;
- help out our community by purchasing a vegetable box for donation;
- help everyone feel good about supporting fundraising events, such as field trips and graduations; and
- provide access to recipes and veggie tips.
Another highlight is that, if they can, each participating farm hosts a class of students. This class gets to experience hands on where their food comes from. They also get to clean and package produce for the fundraiser.
How the fundraiser works
5 simple steps
Step 1: Sign up
In the spring, all Yukon schools and licensed early learning centres receive an invitation to sign up for From the Ground Up. A list of participating schools and early learning centres is available.
We have a list of other healthy fundraising ideas if you’re a teacher and your school is not participating.
Step 2: Choose a coordinator
Participating schools and early learning centres decide who will be their From the Ground Up coordinator. This coordinator will lead the fundraiser and take part in 2 meetings:
- 1 in June to begin preparing for their fundraiser; and
- 1 at the end of August to receive everything they need to run a successful program.
Step 3: Begin fundraising!
Participating schools and early learning centres start fundraising. Students visit their neighbourhood to sell boxes door-to-door. Schools and early learning centres also take orders by phone.
If you need more copies of the order form or the customer information sheet, print the following versions:
- School order form
- School customer information sheet
- Early learning centre order form
- Early learning centre customer information sheet
Step 4: Submit order forms
- The coordinator tallies up the orders.
- The coordinator then emails the orders to the program health.promotion.nutrition@yukon.ca or fax them to 867-456-6502.
Step 5: Delivery day!
For the delivery days, see the schedule for your school or early learning centre. This is when everyone who’s ordered a box will come to pick it up.
Participating school and early learning centre pick up dates
Whitehorse schools
Christ the King Elementary – 20 Nisutlin Drive, Riverdale – 867-667-3527 (October 11 pick up)
Elijah Smith Elementary – 1399 Hamilton Boulevard, Granger – 867-667-5992 (October 20 pick up)
Golden Horn Elementary – Duncan Drive Lot 209, Golden Horn – 867-667-8130 (October 19 pick up)
Grey Mountain Primary – 186 Alsek Road, Riverdale – 867-667-5189 (October 12 pick up)
Hidden Valley Elementary – 5 MacPherson Drive, Hidden Valley – 867-667-8164 (October 5 pick up)
Holy Family Elementary – 55 Wann Road, Porter Creek – 867-667-3500 (October 25 pick up)
Individual Learning Centre – Suite 500 4201-4th Avenue, Downtown – 867-667-8288 (October 13 pick up)
Jack Hulland Elementary – 1304 Fir Street, Porter Creek – 867-667-8496 (October 24 pick up)
Porter Creek – 1405 Hickory Street, Porter Creek – 867-667-8044 (October 25 pick up)
Selkirk Elementary – 5 Selkirk Street, Riverdale – 867-667-3688 (October 12 pick up)
Takhini Elementary – 526 Range Road, Takhini – 867-667-3625 (October 13 pick up)
St. Francis of Assisi Catholic Secondary School – 16 Duke Road, Riverdale – 867-667-5901 (October 12 pick up)
École Whitehorse Elementary – 4181 4th Avenue, Downtown – 867-667-8083 (October 17 pick up)
Yukon Montessori School – 867-334-7482 (October 26 pick up)
Two pick up locations: Aurora Classroom, 103-1191 Front Street and Borealis Classroom, 201 Hawkins Street
Rural schools
Chief Zzeh Gittlit School – Old Crow – 867-996-3151 (TBD pick up)
Johnson Elementary School – Watson Lake – 867-536-7333 (TBD pick up)
Khàtìnas.àxh Community School – Teslin – 867-390-2570 (TBD pick up)
Nelnah Bessie John School – Beaver Creek – 867-862-7250 (TBD pick up)
Robert Service School – Dawson City – 867-993-5435 (TBD pick up)
Ross River School – Ross River – 867-969-2216 (TBD pick up)
St. Elias Community School – Haines Junction – 867-634-2231 (TBD pick up)
Early learning centres – pick up for Whitehorse-area centres will be on October 26
Downtown Days Childcare Centre – 478 Range Road – 867-667-6776
Montessori Borealis Preschool – 201 Hawkins Street – 867-668-2268
Montessori Aurora Preschool – 103-1191 Front Street – 867-456-7100
Grow with Joy – 2288 2nd Ave (Quality Inn) – 867-332-8181
Rural early learning centre
Little Critters – Dawson City – 867-993-5401 (TBD pick up)
Our farmers
This year, Yukon Grain Farm will be providing veggies for all participating schools and early learning centres.
Yukon Grain Farm
Yukon Grain Farm is about 25 minutes north of Whitehorse, off the North Klondike Highway. It’s owned and operated by Steve and Bonnie MacKenzie-Grieve.
Bonnie and Steve came to Yukon for the first time in 1994 for a holiday and fell in love with it. They purchased their farm in 1999. For the next 4 years they travelled from southern Alberta to Yukon for the summer growing seasons. They moved here permanently in 2004.
Today, Yukon Grain Farm cultivates about 300 acres. Steve and Bonnie were Yukon Farmers of the Year in 2012. They have been with From the Ground Up Yukon since it began in 2012.
Recipes
Do you want new ideas for cooking beets, cabbage, carrots and potatoes?
Check out the From the Ground Up cookbook for great recipes using your veggies. You can also get kids in the kitchen this way. Then they are more likely to:
- eat vegetables;
- like vegetables; and
- try new foods when they can make it themselves!
Veggie tips
Beets
Beet storage tips
Store beets in the refrigerator for 3 to 4 weeks in a plastic bag or a covered container.
Did you know?
You can eat the green tops of beets too! Use raw beet greens for salads or add raw beet greens to sandwiches and wraps.
Cabbage
Cabbage storage tips
You can store cabbage in the refrigerator for 2 to 3 weeks in a plastic bag or a covered container. Once you’ve cut it, use cabbage within 2 to 3 days. Freeze fresh or cooked cabbage in airtight containers or freezer bags for up to 10 months.
Did you know?
To shred cabbage, cut the head into 4 quarters and cut out the hard stalk in the middle. Cut each quarter into fine shreds.
Carrots
Carrot storage tips
Store carrots in a plastic bag in the refrigerator for up to 3 weeks. Remove the leafy green carrot tops before storing. Leaving the greens will take moisture out of the carrots and make them tough and wilted.
Did you know?
Baby carrots are full-grown carrots that have been peeled and shaped into smaller pieces by a machine. Because they no longer have the skin, they have less fibre than regular sized carrots.
Potatoes
Potato storage tips
Store potatoes in a cool, dark place. They will last up to 2 to 3 months. Make sure air can circulate around the potatoes. Do not store in a tight plastic bag.
Did you know?
Potatoes turn green when they’re exposed to light. Trim away any green area before cooking.
For parents
Parents play an important role in shaping their children’s eating habits. You teach children about nutrition. Teach them why a healthy diet is important and it will help them have healthy eating habits for life. Everyone knows that eating vegetables is good for you. Yet, lots of us struggle when it comes to getting them on our plates.
Have a picky eater?
All young children are more-or-less picky about food. It’s important to know they warm up slowly to unfamiliar foods and may have to watch you eat, touch or taste a food. They put it in their mouths and take it out again 15 or 20 times (or even more) before they learn to like it.
Getting kids to eat more veggies
It can be hard to get your kids to eat vegetables and fruit. You’re not alone! Many children don’t get the amount of vegetables and fruit recommended. There are a few easy tips to get your children to enjoy their vegetables and fruit and meet their needs.
Choosing healthy portions
Choosing healthy portions of food can help you reach and stay at a healthy weight. Many people choose portions that are larger than the recommended serving sizes suggested. When this happens too often, your daily intake of calories is too high.
Division of responsibility in feeding
Children develop eating competence step-by-step throughout the growing-up years. This happens when they are fed according to the tasks appropriate for their age.
For schools
Besides being a great fundraiser for your school, From the Ground Up also provides many teaching opportunities. While students are selling and talking about fresh, local veggies to family and friends, why not also educate them about:
- healthy food choices;
- Canada's Food Guide;
- eating more veggies;
- local food production and more!
Classroom resources
From the Ground Up has come up with some great classroom resources. They introduce wonderful ideas that incorporate the fundraiser with learning activities.
- From the Ground Up in the Classroom Resource includes lesson plans for kindergarten to Grade 6. They are fun, interactive, and easy to adapt. They focus on the importance of healthy food choices and on eating more vegetables. Each lesson is linked to a Healthy Living Prescribed Learning Outcomes for each grade.
- Nutrition bites with healthy eating messages for school newsletters.
- Veggie jokes that you can use for announcements during your From the Ground Up campaign.
Other ideas for healthy choice fundraisers
Schools can show their commitment to healthy living with a healthy choice fundraiser. Healthy fundraising activities send positive health messages. They can also reinforce nutrition lessons taught at home and in the classroom. They show a school’s commitment to healthy behaviour among students, parents and the community.
Get more ideas and information about healthy choice school fundraisers:
For early learning centres
Early learning centres play an important role in shaping and supporting a healthy nutrition environment for children. The first 5 years of a child’s life are critical years for healthy development. They can lay the groundwork of healthy eating habits for life.
In early learning centres, children get to practise healthy eating, just like they do at home. Read on for resources on how to support a healthy nutrition environment at your early learning centre.
Healthy beginnings
The Healthy Eating and Sugar Sweetened Beverages manual is an at-your-fingertips resource for early childhood practitioners. Use the games, guidelines, recipes, tips and tools for an active, healthy environment in your early learning centre.
Healthy snacks
Healthy snacks are as important to a child’s growth and development as healthy meals. Young children have small stomachs and cannot get all the nutrients they need from just 3 regular meals. Older children need snacks to stay alert and energetic throughout the day.
Sample lunch menus
Need some ideas to feed a preschooler? Use these sample meal plans and tips on healthy eating to help you feed a little one.
Besides being a great fundraiser for your early learning centre, From the Ground Up also provides many teaching opportunities. Why not take this opportunity to talk about healthy food choices, Canada’s Food Guide, eating more veggies and local farming.
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